Free Instructional Treasure Trove
In the spirit of the generosity that has spread across our community over recent days, we wanted to make sure you had access to our library of instructionals.
Tags:
Jiu-Jitsu Advice,
Nelson Puentes

Three Reasons You Need to Find a BJJBFF (BJJ Best Friend Forever)
Even the most disciplined person needs a bit of help. That’s where finding a BJJ Best Friend Forever (BJJBFF) becomes invaluable.
Tags:
Jiu-Jitsu Advice,
Tom Wortman

Lessons from Upper Belts
Developing relationships with upper belts will often yield something much deeper that goes beyond just improving your game.
Tags:
Jiu-Jitsu Advice,
Nick Cane
6 Strategies to Make the Most of your Next Seminar
Seminars can have a big impact on the way you approach a certain aspect of your game if you’re adequately prepared to learn.
3 Benefits of Starting Jiu-Jitsu as an Older, Smaller Grappler
Tom began jiu-jitsu at 35 years old and weighing around 140 lbs (give or take a pizza and taco addiction).
Tags:
Jiu-Jitsu Advice,
Tom Wortman
Meet the Pandas – PMA through BJJ – George Law
With an extensive background in judo (and being more than a little stubborn), George Law (45) had little respect for Brazilian Jiu-Jitsu. Read his story today.
Tags:
Daniel Bertina,
Meet the Pandas
BJJ Gameplanning: Why Some Techniques Work Better with Others
If we maximize the connections between techniques, we can solve big problems in our jiu-jitsu and streamline the efficiency of how we roll.
Meet the Pandas – The Language of Jiu-Jitsu – Charles Brissette
Being a cerebral guy with an interest in statistics and analytical thought, Charles Brissette is not your typical BJJ meathead.
The Jiu-Jiteiros Who Deserve More Celebration than World Champions
While our attention naturally gravitates toward elite competitors, we should sometimes pause to admire different kinds of jiu-jiteiros.

Holiday Sale Breakdown (Deals + Freebies)
When sales get this big, we often get a lot of questions. This post aims to simplify your shopping experience.
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Quality BJJ gear at fair prices, available all year. Founded in 2012 to provide an alternative to high-cost, limited edition gis. Dive into the BJJ lifestyle with us—join the Panda Nation!"