Slumping: It’s Gonna Get Worse Before It Gets Better

Everyone deals with setbacks in jiu jitsu. t’s a cycle of highs and lows, acute and protracted. But if you’ve ever been in a long-term rut, it can be painful. Yes, the slump.
Nick Cane
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Three Ways to Enjoy Jiu-Jitsu Competitions Besides Winning a (Gold) Medal

Here are three ways to seek enjoyment in a Jiu-Jitsu tournament that have nothing to do with winning a (gold) medal. 
Tom Wortman
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Free Instructional Treasure Trove

In the spirit of the generosity that has spread across our community over recent days, we wanted to make sure you had access to our library of instructionals.
Nelson Puentes
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Three Reasons You Need to Find a BJJBFF (BJJ Best Friend Forever)

Even the most disciplined person needs a bit of help. That’s where finding a BJJ Best Friend Forever (BJJBFF) becomes invaluable. 
Tom Wortman
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Lessons from Upper Belts

Developing relationships with upper belts will often yield something much deeper that goes beyond just improving your game.
Nick Cane
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3 Benefits of Starting Jiu-Jitsu as an Older, Smaller Grappler

Tom began jiu-jitsu at 35 years old and weighing around 140 lbs (give or take a pizza and taco addiction).
Tom Wortman
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BJJ Gameplanning: Why Some Techniques Work Better with Others

If we maximize the connections between techniques, we can solve big problems in our jiu-jitsu and streamline the efficiency of how we roll.
Marshal Carper
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The Jiu-Jiteiros Who Deserve More Celebration than World Champions

While our attention naturally gravitates toward elite competitors, we should sometimes pause to admire different kinds of jiu-jiteiros.
Marshal Carper
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Holiday Sale Breakdown (Deals + Freebies)

When sales get this big, we often get a lot of questions. This post aims to simplify your shopping experience.
Nelson Puentes
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How to Self-Diagnose Jiu-Jitsu Problems

Playing a part in your own instruction is incredibly important, and too few students do it.
Marshal Carper
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The Darkside of Cross-Training

When is cross-training a bad thing? Marshal has some thoughts.
Marshal Carper
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Balancing Technique and Aggression

Here’s the problem: Our early years in jiu-jitsu often breed a misunderstanding of the role of aggression in jiu-jitsu.
Marshal Carper
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