Inverted Gear

Many jiu-jiteiros begin training with aspirations of being a world champion, and I was no exception. So many of our heroes in the sport have incredible competition stories, and perhaps since we aspire to someday acquire their mythic abilities on the mat, we too begin to dream of gold medals...

“Champions don’t do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the other team to react. They follow the habits they’ve learned.” - Tony Dungi I came across this Tony Dungi quote recently. Tony was an NFL head coach and was notorious for...