Lessons Learnt From Being On The Bottom
In jiu-jitsu we are taught to lose our instinct to panic. It’s probably the first and most-important lesson white belts learn; how to be calm under pressure. No one wants to be or be with the dreaded spazzing training partner. One way or another, by the time you progress out of this stage, you will learn how to be calm on the bottom.
This gives you reassurance when in the disadvantageous posi...
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