The saying goes that practice makes perfect, but that’s not true. Practice makes instinct. Repetition ingrains habits so that your body can automate a task, freeing your brain to focus on other concerns. For example, when we first learn to drive, the process takes immense concentration. We have to learn to use our feet and hands for multiple tasks simultaneously, all while making rapid judgment...Read more
Our Tap Cancer Out Story
Our ongoing efforts to support Tap Cancer Out have deep ties to our family and to what we think jiu-jitsu can do for the world.
We all want to discover the “secret” to quick gains. That’s why we buy DVDs, go to seminars, and get private lessons. That’s how fitness companies sell us workout gizmos and dietary supplements. And if we’re being hon...Read more