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Pole Vaulting and BJJ

The key to success in pole vaulting is the same as in BJJ: give it your best try, then get up and try again. In his latest blog post, Nelson shares a story from his days in track and field that stuck with him all the way to earning his black belt.

 

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Myth Busting Stretching [Part 2]

Matt separates truth from fiction in the latest post in his on-going series on mobility training for BJJ athletes. Read it today and enlighten yourself.

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The End of My No-Surgery Streak (and Why I’m Thankful)

So... I have had an interesting two weeks.

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The Self-Taught Dimension of BJJ

Is going online to learn jiu-jitsu mandatory at this point? Almost. Marshal has more in his new article.

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