Three Ways to Enjoy Jiu-Jitsu Competitions Besides Winning a (Gold) Medal

Here are three ways to seek enjoyment in a Jiu-Jitsu tournament that have nothing to do with winning a (gold) medal. 
Tom Wortman
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Three Reasons You Need to Find a BJJBFF (BJJ Best Friend Forever)

Even the most disciplined person needs a bit of help. That’s where finding a BJJ Best Friend Forever (BJJBFF) becomes invaluable. 
Tom Wortman
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3 Benefits of Starting Jiu-Jitsu as an Older, Smaller Grappler

Tom began jiu-jitsu at 35 years old and weighing around 140 lbs (give or take a pizza and taco addiction).
Tom Wortman
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