What to Do with “I will never use this” Techniques

Ever learn a move in class and think to yourself, “I will never use this”? In Marshal’s new blog, he talks about why these techniques are important and what surprising results often come from them.
Marshal Carper
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5 Sources of Bad Jiu-Jitsu Habits

Are you building good or bad jiu-jitsu habits? Marshal’s new article breaks down the 5 most common sources of bad technical habits in BJJ so that you can break them.
Marshal Carper
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Stop Falling for “One Weird Trick” - 7 Good Habits to Build Instead

We all want to discover the “secret” to quick gains. That’s why we buy DVDs, go to seminars, and get private lessons. That’s how fitness companies sell us workout gizmos and dietary supplements. And if we’re being hon...
Matt Kirtley
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The Best Approach to an All-Levels Class

In his newest blog post, Marshal talks about the challenges of being in an all-levels class and how you can get the most out of one, whether you are a beginner or advanced student.
Marshal Carper
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The Strange Challenge of Jiu-Jitsu Confidence

Jiu-jitsu confidence can be fragile and complicated. Marshal’s new blog post dives into the process of building an effective jiu-jitsu mindset.
Marshal Carper
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The Right Approach to Earning Your Blue Belt

For many white belts, earning a blue belt can seem like the ultimate prize, but it can also be the source of so much anxiety. This guide will show you the right way to approach setting goals around belt ranks.
Matt Kirtley
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Jiu-Jitsu Strategy: The Persistent Threat Concept

Marshal’s new blog discusses the strategic concept of establishing a persistent threat in every position. Learn more in his new blog!
Marshal Carper
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The Unimportance of Competition

Marshal has a competition-neutral stance with his students, leaving it up to them to decide if competition is a path they want to take. In this article, he breaks down that philosophy, its benefits, and its challenges.
Marshal Carper
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Concept-Based Learning in BJJ

Learning to see the concepts behind techniques accelerates your learning by leaps and bounds. In his latest blog post, Matt talks about how to shift into this concept-based mindset.
Matt Kirtley
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The Revenge of the Plateau, Episode 75

The dreaded training plateau. Marshal talks about this longest plateau ever and how he beat it.
Marshal Carper
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Smaller Circles

When my mom tells me the story of my time in kindergarten, first there’s the mandatory prelude of the battle to get me into the building. As soon as we parked, I would turn into a spider monkey and get a hold of anyth...
Nelson Puentes
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Why I Am Better Than You

In his newest article, Marshal writes about why his jiu-jitsu is better than yours (and what you can do to improve).
Marshal Carper
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