With at least a month of free time stuck indoors, I’ve decided this time to pick a single concept, and to practice it the way I’ve practiced so many jiu-jitsu techniques.
I decided on a week-long road trip from New York to Florida. I would stop at every major jiu-jitsu destination along the way, training, trading secrets, and experiencing all the best jiu-jitsu the East Coast had to of...
Everyone deals with setbacks in jiu jitsu. t’s a cycle of highs and lows, acute and protracted. But if you’ve ever been in a long-term rut, it can be painful. Yes, the slump.
Here are three ways to seek enjoyment in a Jiu-Jitsu tournament that have nothing to do with winning a (gold) medal.
Even the most disciplined person needs a bit of help. That’s where finding a BJJ Best Friend Forever (BJJBFF) becomes invaluable.
Tom began jiu-jitsu at 35 years old and weighing around 140 lbs (give or take a pizza and taco addiction).
If we maximize the connections between techniques, we can solve big problems in our jiu-jitsu and streamline the efficiency of how we roll.
While our attention naturally gravitates toward elite competitors, we should sometimes pause to admire different kinds of jiu-jiteiros.