The Kevin Sheridan Saga
In his latest blog post, Nelson talks about meeting and working with one of his longtime BJJ and business mentors: Kevin Sheridan.
3 Panda-Certified Hip-Openers
Jiu-jitsu hips can lead to big physical challenges later. Shawna has some yoga tips to help.
How to: Tie Your BJJ Belt (Now with the Power of GIFs!)
Who knew belt tying was such a hot button topic? I shot this picture for 10 Things to Stop Doing at BJJ (A Picture Guide):
And boy was I surprised by the rage it drew. "If belt rank doesn't matter, it shouldn't matt...
Make the Right Turns Right-er-er-er
Building a game plan is like building your own Mario Kart track. This makes sense to Marshal so read his blog post to hear him explain.
Four of Nelson’s Favorite Mobility Movements
Check out Nelson's mobility routine for healthy hips, knees, ankles, and maybe going Super Saiyan.
Don't Sabotage Yourself
Brazilian Jiu-Jitsu is a tough sport, both physically and mentally, and it’s hard enough without working against yourself. Here are four ways I see jiu-jiteiros self-sabotage:
Psyching yourself out
As a beginner, you...
A Peek at the Future of Inverted Gear
As we move into our 6th year in business, read what's in store for the future of Inverted Gear in Nelson's latest blog post!
How to Eliminate Politics: Focus on Doing Good
Could more opportunities to do good with jiu-jitsu bust-up the strength of BJJ politics?
Let 'Em Feel
“Cheer up.”“It’s okay.”“It could be worse.”“Don’t feel bad.”Have you ever heard any of the above after you lost a match, had trouble nailing a technique sequence, or got injured? I have no doubt that the person who s...
Fuerza Mexico - Support Mexican Earthquake Relief
In our latest blog post, Nelson shares how his experiences at a Mexican BJJ camp lead to the new Fuerza Mexico rashguard. Read his story today and help send aid to Mexico's earthquake survivors.
The Greatest Jiu-Jiteiros You’ve Never Heard Of
In his new blog post, Marshal writes about the unsung heroes of the sport and how a lot of growth comes from behind the scenes.