Breath and Rib Training for BJJ
Samantha Faulhaber, FRCms, FRAs, is a Brazilian Jiu-Jitsu black belt and mobility specialist, and she’s back with a new article and video on breath and rib training!
What to Do When Your Knees Don’t Feel Good
Samantha Faulhaber, FRCms, FRAs, is a Brazilian Jiu-Jitsu black belt and mobility specialist certified by Functional Anatomy Seminars.
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