BJJ Gameplanning: Why Some Techniques Work Better with Others

If we maximize the connections between techniques, we can solve big problems in our jiu-jitsu and streamline the efficiency of how we roll.
Marshal Carper
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Meet the Pandas – The Language of Jiu-Jitsu – Charles Brissette

Being a cerebral guy with an interest in statistics and analytical thought, Charles Brissette is not your typical BJJ meathead.
Daniel Bertina
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The Jiu-Jiteiros Who Deserve More Celebration than World Champions

While our attention naturally gravitates toward elite competitors, we should sometimes pause to admire different kinds of jiu-jiteiros.
Marshal Carper
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Holiday Sale Breakdown (Deals + Freebies)

When sales get this big, we often get a lot of questions. This post aims to simplify your shopping experience.
Nelson Puentes
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How to Self-Diagnose Jiu-Jitsu Problems

Playing a part in your own instruction is incredibly important, and too few students do it.
Marshal Carper
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The Darkside of Cross-Training

When is cross-training a bad thing? Marshal has some thoughts.
Marshal Carper
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Balancing Technique and Aggression

Here’s the problem: Our early years in jiu-jitsu often breed a misunderstanding of the role of aggression in jiu-jitsu.
Marshal Carper
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The Pain of Invisible Progress

Measuring your own progress in jiu-jitsu is a difficult challenge. Here's how to overcome it.
Marshal Carper
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Panda Podcast Episode 2: Grappling Camps

Nelson sits down with Matt Kirtley, the writer for Aesopian.com and r/BJJ mod, to play some Commander and to talk about the rise of grappling camps.
Nelson Puentes
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Does Jiu-Jitsu Make You a Better Person?

Can jiu-jitsu play a part in helping you through a difficult time or in helping you to realize a better version of yourself?
Marshal Carper
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Mount Escapes - Free Mini Instructional

Feeling crushed and squished under mount? Hillary and I shot a free mini instructional to teach you some panda secrets for escaping.
Nelson Puentes
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The Octagon Shoutout Experience

What's it like to hear your name mentioned in a post-fight octagon interview? Marshal has the story.
Marshal Carper
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