BJJ Gameplanning: Why Some Techniques Work Better with Others
If we maximize the connections between techniques, we can solve big problems in our jiu-jitsu and streamline the efficiency of how we roll.
Meet the Pandas – The Language of Jiu-Jitsu – Charles Brissette
Being a cerebral guy with an interest in statistics and analytical thought, Charles Brissette is not your typical BJJ meathead.
The Jiu-Jiteiros Who Deserve More Celebration than World Champions
While our attention naturally gravitates toward elite competitors, we should sometimes pause to admire different kinds of jiu-jiteiros.
Holiday Sale Breakdown (Deals + Freebies)
When sales get this big, we often get a lot of questions. This post aims to simplify your shopping experience.
How to Self-Diagnose Jiu-Jitsu Problems
Playing a part in your own instruction is incredibly important, and too few students do it.
The Darkside of Cross-Training
When is cross-training a bad thing? Marshal has some thoughts.
Balancing Technique and Aggression
Here’s the problem: Our early years in jiu-jitsu often breed a misunderstanding of the role of aggression in jiu-jitsu.
The Pain of Invisible Progress
Measuring your own progress in jiu-jitsu is a difficult challenge. Here's how to overcome it.
Panda Podcast Episode 2: Grappling Camps
Nelson sits down with Matt Kirtley, the writer for Aesopian.com and r/BJJ mod, to play some Commander and to talk about the rise of grappling camps.
Does Jiu-Jitsu Make You a Better Person?
Can jiu-jitsu play a part in helping you through a difficult time or in helping you to realize a better version of yourself?
Mount Escapes - Free Mini Instructional
Feeling crushed and squished under mount? Hillary and I shot a free mini instructional to teach you some panda secrets for escaping.
The Octagon Shoutout Experience
What's it like to hear your name mentioned in a post-fight octagon interview? Marshal has the story.