Hillary and Nelson sit down with one of Nelson's oldest friends Jason C. Brown to talk all about jiu-jitsu and supplemental training. Jason is a well known fitness trainer who also happened to corner Nelsons first ever jiu-jitsu match. They reminisce about  fond jiu-jitsu training memories, kettlebell and club training, as well as how popular and mainstream kettlebells have become. Find out what happened to Hillary's legs after kettlebell training and Nelsons newfound dad strength plus much more! 

Audio version

Video version

We hope you enjoyed this episode! Stay tuned for more Brazilian jiu-jitsu talk, behind-the-scenes look at our brand, and conversations with fascinating people in the community!