Nelson and Hillary go deep into the connection between jiu-jitsu and advancing in life and professional career with Dr. Tristian M. Cox. Listen to Nelsons hilarious football story, and hear what it was like for Hillary to start training jiu-jitsu as a woman. Plus, the value of showing your kids we value health and activity in the household, and how much the Jiu-jitsu world has grown in the last ten years. 

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We hope you enjoyed this episode! Stay tuned for more Brazilian jiu-jitsu talk, behind-the-scenes look at our brand, and conversations with fascinating people in the community!