In this episode of the Inverted Gear Podcast, Hillary and Nelson discuss how Chas got into using maces and clubs to supplement his jiu-jitsu training. They delve into the history of Indian and Iranian wrestlers using club training for hundreds of years. Chas tells them about his  studio in Maplewood NJ - SOMA MVMT - specializing in group strength and conditioning classes for busy professionals. Hillary talks working out while pregnant and much more! 

Audio version

Video version

We hope you enjoyed this episode! Stay tuned for more Brazilian jiu-jitsu talk, behind-the-scenes look at our brand, and conversations with fascinating people in the community!