In this episode of the Inverted Gear Podcast, Nelson and Hillary talk with two-time New York Times bestselling author Robb Wolf. Listen to them talk about different gym programs related to BJJ culture, rehabilitation after injury, Robb’s LMNT electrolyte drink mix for training, and much more!

Audio version

Video version

We hope you enjoyed this episode! Stay tuned for more Brazilian jiu-jitsu talk, behind-the-scenes look at our brand, and conversations with fascinating people in the community!