The Head-Outside Single Leg Takedown

The head-outside single leg takedown is typically not recommended for jiu-jitsu competitors because of the likelihood that you end up in guillotine territory. If you do shoot a head-outside single, here are some tips for doing it more effectively.

Watch the video below:

About White Belt Wednesday

Every week, Reddit's /r/bjj community hosts a White Belt Wednesday thread where users can ask questions and get answers about all-things Brazilian Jiu-Jitsu. We grab as many questions as we can and film our answers. You can see the whole playlist, hundreds of free videos, on our YouTube channel.

Left Continue shopping
Your Order

You have no items in your cart