Inverted Gear Blog

Maintaining Knee on Belly

Maintaining Knee on Belly

A Redditor was having trouble with maintaining knee on belly, so we shot a video response for White Belt Wednesday. Check it out!

Tags: Whitebelt Wednesday

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Inverted Gear Podcast Episode 33 - Favorite places we have/haven’t been to

Inverted Gear Podcast Episode 32 - Rene Sousa talks about his BJJ journey and seminars

Inverted Gear Podcast Episode 31 - Life at the Inverted Gear Academy and Tomato Sauce

Inverted Gear Podcast Episode 30 - Max Neukäufler talks martial arts, crafting, and culture

Inverted Gear Podcast Episode 29 - Alex Sterner talks conditioning and training volume for BJJ

Inverted Gear Podcast Episode 28 - Steve Kwan talks podcasting, trusting the process, and specialization in BJJ