In this episode of the Inverted Gear Podcast, Nelson talks to Steve Kwan, host of the BJJ Mental Models podcast and BJJ Black Belt. They discuss the importance of training right as a white belt, the best warm-ups, how the BJJ Mental Models podcast started, and more!

We hope you enjoyed this episode! Stay tuned for more Brazilian Jiu-Jitsu talk, behind-the-scenes look at our brand, and conversations with fascinating people in the community!