Black Belts and Board Games Episode 1: Reaps and Gi vs. No-Gi

Nelson and Matt sit down for a game of Commander and talk about reaping rules and the technical merits of gi and no-gi training.
Nelson Puentes
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Troubleshooting Scissor Guard

Is your scissor guard getting passed? Here are some pointers for building a stronger position to give you more opportunities to block the pass and get the sweep.
Nelson Puentes
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Defending the Double Ankle Sweep

Standing to pass is a great way to give yourself more leverage and mobility, but the double ankle sweep can be frustrating. 
Nelson Puentes
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4 Ways to be a Better Teammate

We need other people on the team to step up, and these are things you can do without being asked or deputized.
Marshal Carper
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Preventing Groin Pain During Armbars

Are you having trouble "placing" the armbar when you go for the finish? If you're experiencing groin pain with this submission, here's how to fix it.
Nelson Puentes
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Maintaining Knee on Belly

A Redditor was having trouble with maintaining knee on belly, so we shot a video response for White Belt Wednesday. Check it out!
Nelson Puentes
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Are you “on tilt” when you compete?

"On tilt" is the idea is that if you make a mistake or hit a stroke of bad luck, it can disrupt you mentally.
Marshal Carper
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Are you “on tilt” when you compete?

"On tilt" is the idea is that if you make a mistake or hit a stroke of bad luck, it can disrupt you mentally.
Marshal Carper
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Promotions and Broken Gym Math

For as joyous of an occasion a promotion should be, many of us can walk away from one with mixed emotions. 
Marshal Carper
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Survival Guide: Rolling with the Brand New Student

What's the best approach to rolling with new students? Marshal shares his experience.
Marshal Carper
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Reload at last checkpoint

What is the key to learning from your jiu-jitsu mistakes? Think like a video game and learn to reload your last save in the most productive way possible.
Marshal Carper
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The Danger of Gurus

How much should you trust the advice of your instructor? In his new article, Marshal writes about the temptation to guru-fy jiu-jitsu coaches and how to stay grounded.
Marshal Carper
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