The Value of a Gameday Gi

While it may seem inconsequential, the gi you choose to wear can dramatically impact your confidence and focus going into competition. In my experience, the best approach is to pick a single kimono and dedicate it as ...
Corey Stockton
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Why I Feel Like A Whitebelt Again, And That’s A Good Thing

As many of us hopefully get ready to return to training with some of the restrictions of COVID-19 loosening, I am getting anxious. These mixed emotions remind me of how I felt when I began my jiu-jitsu journey. Whethe...
Nick C
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When Can We Train Again? The Path Back to the Mats

For most martial artists, this is the new normal: Grappler’s have transitioned to striking, solo drills, strength and conditioning work. We tend to be resilient and we deal with the situation at hand as it presents it...
Joseph Hannan
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How I’m Using Jiu-Jitsu Strategies to Become a Better Guitarist

With at least a month of free time stuck indoors, I’ve decided this time to pick a single concept, and to practice it the way I’ve practiced so many jiu-jitsu techniques.
Corey Stockton
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The Lessons I Learned On My 10-Day BJJ Road Trip

I decided on a week-long road trip from New York to Florida. I would stop at every major jiu-jitsu destination along the way, training, trading secrets, and experiencing all the best jiu-jitsu the East Coast had to of...
Corey Stockton
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Slumping: It’s Gonna Get Worse Before It Gets Better

Everyone deals with setbacks in jiu jitsu. t’s a cycle of highs and lows, acute and protracted. But if you’ve ever been in a long-term rut, it can be painful. Yes, the slump.
Nick Cane
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Three Ways to Enjoy Jiu-Jitsu Competitions Besides Winning a (Gold) Medal

Here are three ways to seek enjoyment in a Jiu-Jitsu tournament that have nothing to do with winning a (gold) medal. 
Tom Wortman
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Free Instructional Treasure Trove

In the spirit of the generosity that has spread across our community over recent days, we wanted to make sure you had access to our library of instructionals.
Nelson Puentes
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Three Reasons You Need to Find a BJJBFF (BJJ Best Friend Forever)

Even the most disciplined person needs a bit of help. That’s where finding a BJJ Best Friend Forever (BJJBFF) becomes invaluable. 
Tom Wortman
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Lessons from Upper Belts

Developing relationships with upper belts will often yield something much deeper that goes beyond just improving your game.
Nick Cane
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6 Strategies to Make the Most of your Next Seminar

6 Strategies to Make the Most of your Next Seminar
Seminars can have a big impact on the way you approach a certain aspect of your game if you’re adequately prepared to learn.
Corey Stockton
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3 Benefits of Starting Jiu-Jitsu as an Older, Smaller Grappler

Tom began jiu-jitsu at 35 years old and weighing around 140 lbs (give or take a pizza and taco addiction).
Tom Wortman
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