In this episode of the Inverted Gear Podcast, Nelson and Hillary talk with Will Safford about the evolution of BJJ media and his journey, strength training to avoid injuries, BJJ fanatics, and more!
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Posted on October 22, 2021
Nelson Puentes
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In this episode of the Inverted Gear Podcast, Nelson and Hillary talk with Function Range Systems Instructor Christina Gonzales about good joint health, the importance of warmups, FRC drills for BJJ, and more!
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Posted on October 15, 2021
Nelson Puentes
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In this episode of the Inverted Gear Podcast, Nelson talks with Luis Collazo about how he got his start in the BJJ scene, training in Brazil, meeting Fernando "Tererê" Augusto, and more!
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Posted on October 08, 2021
Nelson Puentes
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In this episode of the Inverted Gear Podcast, Nelson and Hillary talk with BJJ instructor and champion Emily Kwok. They discuss teaching children BJJ and nudging them towards their passions, being a specialist versus ...
Posted on September 30, 2021
Nelson Puentes
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In this episode of the Inverted Gear Podcast, Nelson and Hillary discuss what’s next for Inverted Gear, getting back to training, favorite destinations, and more!
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Posted on September 23, 2021
Nelson Puentes
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In this episode of the Inverted Gear Podcast, Nelson and Hillary talk with Pan-Am SAMBO Champion, Reilly Bodycomb. They discuss rule sets in different gyms, John Wick and grappling, Magic, and more!
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Posted on September 16, 2021
Nelson Puentes
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In this episode of the Inverted Gear Podcast, Nelson and Hillary talk with Brazilian Jiu-Jitsu Black Belt and medalist, Alec Baulding. They go over the mentality of newer BJJ generations, traveling across the world to...
Posted on September 09, 2021
Nelson Puentes
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In this episode of the Inverted Gear Podcast, Nelson and Hillary talk with two-time New York Times bestselling author Robb Wolf. Listen to them talk about different gym programs related to BJJ culture, rehabilitation ...
Posted on August 22, 2021
Nelson Puentes
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In this episode of the Inverted Gear Podcast, Nelson and Hillary get deep on jiu-jitsu techniques with Norway native Eivind Windsrygg. Eivind owns a non-profit gym called Bergen Grappling and he talks about what runni...
Posted on July 29, 2021
Nelson Puentes
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Promotions are the purest form of this balance and dichotomy: the joy and fear all wrapped up into one instant.
Posted on July 22, 2021
Nick C
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In this episode of the Inverted Gear Podcast, Nelson and Hillary talk with MMA fighter Julia Avila about how she got started in MMA and what it's like to open a gym. They dive into the importance of creating your own ...
Posted on July 20, 2021
Nelson Puentes
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Nelson and Hillary go deep into the connection between jiu-jitsu and advancing in life and professional career with Dr. Tristian M. Cox. Listen to Nelsons hilarious football story, and hear what it was like for Hillar...
Posted on July 20, 2021
Nelson Puentes
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