Should you drill your bad side?

Jason C. Brown is back with a new episode of Chalk Talk. In this installment, he talks about what motor learning has to say about working your off-side into your Brazilian Jiu-Jitsu drilling routine. Watch the video t...
Jason C Brown
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Applying the Science of Motor Learning to Your BJJ Practice

Applying the Science of Motor Learning to Your BJJ Practice
As a jiu-jitsu player one of your primary responsibilities is acquiring new skills to further enhance your game and bring a greater of level of enjoyment to your jiu-jitsu practice.  There are many ways to classify ...
Jason C Brown
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5 Bridges Every Jiu-Jiteiro Should Do

Watch Hillary demonstrate the 5 bridges every grappler should practice: The bridge is one of the most valuable skills in a grappler's toolkit. A well-developed bridge can be used to escape or reverse positions, take ...
Jason C Brown
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