The Rise of Women in BJJ

Brazilian Jiu Jitsu began as a male-dominated sport. In many ways it still is. But every year, more and more women are practicing and competing in BJJ. But why? How is this even possible? Similar to other sports, the...
Hillary Witt
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Meet the Pandas – The Panda Mastermind – Hillary Witt

In Meet the Pandas, we shed some light to the many awesome people that make up Panda Nation. Previously, we spoke to Steve Pachon, the creator of the iconic Inverted Gear logo. This episode takes a closer look at ...
Daniel Bertina
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White Belt Questions, Black Belt Answers

Our fearless Panda Nation leaders Hillary and Nelson finally completed their relocation to Allentown, PA, placing them just minutes from Zombie BJJ, the school where I teach and train. That means I now get to see the...
Matt Kirtley
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A Year of Firsts: My First Ambulance Ride

A Year of Firsts: My First Ambulance Ride
Last year, on Friday March 13, 2015, I had my very first major injury. I originally wanted to write a small Facebook post to acknowledge the milestone and the people who helped me get through it all, but thinking bac...
Hillary Witt
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