Brazilian Jiu Jitsu began as a male-dominated sport. In many ways it still is. But every year, more and more women are practicing and competing in BJJ. But why? How is this even possible? Similar to other sports, the...
Posted on March 09, 2017
Hillary Witt
Read more
In Meet the Pandas, we shed some light to the many awesome people that make up Panda Nation. Previously, we spoke to Steve Pachon, the creator of the iconic Inverted Gear logo. This episode takes a closer look at ...
Posted on February 02, 2017
Daniel Bertina
Read more
Our fearless Panda Nation leaders Hillary and Nelson finally completed their relocation to Allentown, PA, placing them just minutes from Zombie BJJ, the school where I teach and train. That means I now get to see the...
Posted on September 20, 2016
Matt Kirtley
Read more
Last year, on Friday March 13, 2015, I had my very first major injury. I originally wanted to write a small Facebook post to acknowledge the milestone and the people who helped me get through it all, but thinking bac...
Posted on March 17, 2016
Hillary Witt
Read more