Plateaus are a normal part of development. No matter what craft you are trying to master it is normal to experience times of rapid growth, times of stand still, or even times where you feel regression of skill. T...
Posted on August 16, 2014
Aaron Rubin
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Today I would like to talk about teamwork and how a spirit of unity can create an environment of growth for all of those involved. Having a great team around you will lift you up, but you don’t have to wait for o...
Posted on August 05, 2014
Aaron Rubin
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There is an old adage that the end is just the beginning, while this is true in the sense that life exists in frequently opposing forms (night and day, joy and sorrow, sickness and health), it also has a radically ...
Posted on July 29, 2014
Aaron Rubin
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To a dedicated Jiu Jitsu goer an injury can feel like a death sentence. BJJ is more than just a hobby for many of us, it becomes a way of life, an extended family, a source of potent inner happiness and peace. So...
Posted on June 13, 2014
Aaron Rubin
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No matter what way you look at it and no matter how seasoned a competitor you may be, competition is stressful. Many times we spend weeks, months, even years, all training for a single competition. When you spend...
Posted on May 17, 2014
Aaron Rubin
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After you suffer a loss in competition it’s easy to feel like your loss on the mat extends into every aspect of your life. Making yourself vulnerable and putting yourself out there sometimes inevitably leads to dis...
Posted on April 15, 2014
Aaron Rubin
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