In this episode of the Inverted Gear Podcast, Hillary and Nelson sit down with Matt Kirtley aka Aesopian. They cover everything from how Matt got into training jiu-jitsu, (hint it has to do with Dungeons and Dragons) to the benefits of FRC - functional range conditioning mobility training and how the landscape of jiu-jitsu has changed with the internet.

Audio version

Video version

We hope you enjoyed this episode! Stay tuned for more Brazilian jiu-jitsu talk, behind-the-scenes look at our brand, and conversations with fascinating people in the community!