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How Brazilian Jiu-Jitsu Changed My Life

It has been eight years since the time I took my first Brazilian jiu-jitsu class. Deciding to train Brazilian jiu-jitsu, and sticking to it, has been one of the most fascinating and life-changing experiences of my life. My life would be radically different now if I never tied that white...

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What I learned my first year as a Black Belt.

It's been a year since I was promoted to Black Belt by Fabio Clemente and Kevin Sheridan. As cliche as it sounds I’ve learn more in the last year than I did in years prior to the big promotion. I moved to the North Philadelphia area shortly after being promoted,...

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