Date: August 20th

Location: Inverted Gear Academy

Admission cost includes a KB of the selected weight. We recommend 8KG for the ladies starting out with kettlebells, and a 16KG for the man starting out. If you would like to pick up additional kettlebells at the event please contact us. 

Why should you take this workshop?

  • Detailed kettlebell training techniques that directly and dramatically improve your fitness and BJJ performance.

  • Step-by-step progressions showing how to inject basic movement/BJJ concepts into your kettlebell techniques to increase efficiency, save energy, accomplish more and work less!

  • Exactly what you need to focus on and why. Not spending enough time time on these basics will cost you years of of hard work, struggle and error.

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