Inverted Gear Podcast Episode 21 - Will Safford discusses the evolution of BJJ media

Inverted Gear Podcast Episode 21 - Will Safford discusses the evolution of BJJ media
In this episode of the Inverted Gear Podcast, Nelson and Hillary talk with Will Safford about the evolution of BJJ media and his journey, strength training to avoid injuries, BJJ fanatics, and more! Video version We...
Nelson Puentes
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Inverted Gear Podcast Episode 20 - Christina Gonzales discusses FRC and its importance for BJJ

Inverted Gear Podcast Episode 20 - Christina Gonzales discusses FRC and its importance for BJJ
In this episode of the Inverted Gear Podcast, Nelson and Hillary talk with Function Range Systems Instructor Christina Gonzales about good joint health, the importance of warmups, FRC drills for BJJ, and more!     V...
Nelson Puentes
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Inverted Gear Podcast Episode 19 - Luis Collazo discusses the BJJ scene in Puerto Rico, training in Brazil, and more

Inverted Gear Podcast Episode 19 -  Luis Collazo discusses the BJJ scene in Puerto Rico, training in Brazil, and more
In this episode of the Inverted Gear Podcast, Nelson talks with Luis Collazo about how he got his start in the BJJ scene, training in Brazil, meeting Fernando "Tererê" Augusto, and more! Audio version Video version We...
Nelson Puentes
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Inverted Gear Podcast Episode 18 - BJJ instructor Emily Kwok discusses teaching children, learning new skills, and accountability

Inverted Gear Podcast Episode 18 - BJJ instructor Emily Kwok discusses teaching children, learning new skills, and accountability
In this episode of the Inverted Gear Podcast, Nelson and Hillary talk with BJJ instructor and champion Emily Kwok. They discuss teaching children BJJ and nudging them towards their passions, being a specialist versus ...
Nelson Puentes
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Inverted Gear Podcast Episode 17 - Let’s catch up and discuss what’s new

Inverted Gear Podcast Episode 17 - Let’s catch up and discuss what’s new
In this episode of the Inverted Gear Podcast, Nelson and Hillary discuss what’s next for Inverted Gear, getting back to training, favorite destinations, and more! Audio version Video version We hope you enjoyed this e...
Nelson Puentes
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Inverted Gear Podcast Episode 16 - SAMBO innovator Reilly Bodycomb talks meta-gaming, grappling and rule sets

Inverted Gear Podcast Episode 16 - SAMBO innovator Reilly Bodycomb talks meta-gaming, grappling and rule sets
In this episode of the Inverted Gear Podcast, Nelson and Hillary talk with Pan-Am SAMBO Champion, Reilly Bodycomb. They discuss rule sets in different gyms, John Wick and grappling, Magic, and more! Audio version Vide...
Nelson Puentes
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Inverted Gear Podcast Episode 15 - BJJ Black Belt Alec Baulding talks about training around the world and social media content

Inverted Gear Podcast Episode 15 - BJJ Black Belt Alec Baulding talks about training around the world and social media content
In this episode of the Inverted Gear Podcast, Nelson and Hillary talk with Brazilian Jiu-Jitsu Black Belt and medalist, Alec Baulding. They go over the mentality of newer BJJ generations, traveling across the world to...
Nelson Puentes
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Inverted Gear Podcast Episode 14 - Paleo Solution Author Robb Wolf Talks Jiu-Jitsu and Gym Programs

Inverted Gear Podcast Episode 14 - Paleo Solution Author Robb Wolf Talks Jiu-Jitsu and Gym Programs
In this episode of the Inverted Gear Podcast, Nelson and Hillary talk with two-time New York Times bestselling author Robb Wolf. Listen to them talk about different gym programs related to BJJ culture, rehabilitation ...
Nelson Puentes
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Inverted Gear Podcast Episode 13- Jiu-Jitsu Technique With Eivind Windsrygg of Bergen Grappling in Norway

Inverted Gear Podcast Episode 13- Jiu-Jitsu Technique With Eivind Windsrygg of Bergen Grappling in Norway
In this episode of the Inverted Gear Podcast, Nelson and Hillary get deep on jiu-jitsu techniques with Norway native Eivind Windsrygg. Eivind owns a non-profit gym called Bergen Grappling and he talks about what runni...
Nelson Puentes
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Promotions: The Best and Worst Part

Promotions are the purest form of this balance and dichotomy: the joy and fear all wrapped up into one instant.
Nick C
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Inverted Gear Podcast Episode 12 - Opening a Gym With Julia Avila

Inverted Gear Podcast Episode 12 - Opening a Gym With Julia Avila
In this episode of the Inverted Gear Podcast, Nelson and Hillary talk with MMA fighter Julia Avila about how she got started in MMA and what it's like to open a gym. They dive into the importance of creating your own ...
Nelson Puentes
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Inverted Gear Podcast Episode 11 - Jiu-Jitsu and Life With Dr. Tristian M. Cox

Inverted Gear Podcast Episode 11 - Jiu-Jitsu and Life With Dr. Tristian M. Cox
Nelson and Hillary go deep into the connection between jiu-jitsu and advancing in life and professional career with Dr. Tristian M. Cox. Listen to Nelsons hilarious football story, and hear what it was like for Hillar...
Nelson Puentes
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